Getting Started
New clients start with five private orientation sessions. In those orientation sessions, we show you how to use our exercise apparatus and we put together your customized exercise program. At the end of these orientation sessions, you should be ready to use the gym on your own.
Before your first visit, we will ask you to fill out an intake form. This form helps us get to know our clients. We sincerely appreciate you taking the time to fill out our intake form.
Also don’t forget to browse our exercise catalog. This will help you know if our system is right for you
Thanks again.